Preparing for Pregnancy
Child Abuse
Abuse begats abuse….. abuse may span generations in a family……..however, your history does not have to be your legacy. If you are the victim of physical, emotional, or sexual child abuse, you should consult your health care clinician. Professional guidance can help prevent abuse of your children (and may promote your own inner healing). Although… »
Iron – Preparing for Pregnancy
Iron is a crucial building block for healthy blood. Studies done in the 1950′s showed that the majority of menstruating women had little to no iron stores. This is probably due to the fact that menstrual blood contains much of the iron consumed during the previous menstrual cycle. It was clear that women were not… »